Category: Articles

Yoga for Kids (SEO Blog Post)

Lotus Pose The lotus pose is a great way to introduce yoga to children, since they sit cross-legged regularly. Benefits include warming up the back and hips. It brings awareness to the mind, body, and spirit. Which is helpful for introducing breath awareness or mindful meditation. It’s also a calming way to end any yoga

What Would I Do With My Life (Creative Introductory)

In a world filled with facades, filters and only our “best” angles, I long for originality. In my recent efforts to appeal to a larger audience and share my work, I’ve experienced a betrayal to myself. To be honest, I hate social media; I have a strong dislike for a large percentage of the population